Maximise Health Podcast: Episode 9

Episode 9: Heal overwhelm, burnout and exhaustion


This shocked me when I found out that overwhelm, burnout and exhaustion was a creation from my very own mind.

It’s not how many B-vitamins I take – it starts from within me.


Listen to the 8 minute episode.

Do you want help? We can hop on a free zoom call and have a chat (email me at info@maximisehealthcoaching.com to book).


I’d love for you to join my email list – go to the home page here on this site and sign up.


Lots of love,

Katie xox

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