Anti stress tip

I love this picture ๐Ÿ™‚


Wouldn’t it be of great benefit to the two men moving the cart if they stopped for a few minutes to listen to the other mans idea?


An idea that would potentially mean getting the job done quicker so they would have more time and be less busy!


But it is hard to do – isn’t it? ย Especially when we feel our minds are occupied with a million and one things.


We are limited by the state of our conscious awareness.


This means at any given time we know just what we know e.g. the men moving the cart are only aware of square wheels.


Our results will never change if we don’t change our level of awareness.


These two men will continue carving up the ground and moving more slowly ย – until they use their minds to think more creatively or seek advice from someone who does.


As my colleague Gavin a PT said recently…this is “you versus you”.


The most important relationship you will have with anyone is with YOU.


If you find yourself struggling in a particular area – consider the possibility that there may be a much better way of doing what you are doing.


So in order to make a leap – you have to become more aware!


So when you find yourself really stressed with something and feeling stuck and pressured – remember this:


I don’t have to push a cart with square wheels for the rest of my life – there are amazing way of doing things to easily get results – I’m not just aware of them yet. ย BUT I will find a way!


Because I have a choice – I can make a decision to be the man with the round wheels or to listen to what the man with the round wheels has to say.


Stress is something that everyone has to learn to manage so that we can ultimately seek freedom and feel healthier – do you have a great tip that helped you to feel less stressed that will help other people?


Do share in the comments below ๐Ÿ™‚


With love,

p.s Did you like this post? ย Do share with your friends!

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8 thoughts on “Anti stress tip

  1. Dasha says:

    I absolutely love it! It is also about great listening skills and not having busy life as excuse to our priorities. Something to reflect and learn from.

    1. Peck Nutrition says:

      Hey Dasha!

      Awesome – I am so pleased you liked this blog! It’s a really important topic!

      Katie ๐Ÿ™‚

  2. Tom D says:

    Great post and so true Katie ๐Ÿ™‚

    1. Peck Nutrition says:

      Hi Tom!

      So happy you liked it ๐Ÿ™‚ Thank you for commenting!


  3. Jennifer says:

    Sometimes we don’t see the wood for the trees!

    1. Peck Nutrition says:

      Hi Jennifer,

      You are so right ๐Ÿ˜‰ Great comment! It pays to be a curious observer!


  4. Andy Martin says:

    Very true Katie,
    Sometimes everyone around us is so much like us that nothing get sorted out. Standing back to take a minutes can help no end and change the way we than look at the issue…

    1. Peck Nutrition says:

      Yes it can! I agree Andy!

      Awesome comment ๐Ÿ™‚

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