I help women lose weight without stress and get results for good.

Hello! I'm Katie Charlton. I help women move from yo yo self sabotage to food & body confidence so they can lose pounds the healthy way without deprivation. Enter your name & email to get my free recipe newsletter each week + instant access to my tasty & easy 7 Day Vegan Menu Plan for Meat Eaters [18 page eBook].

Your first name: *

Your email: *

I keep your information private. You can unsubscribe at any time

Say hello to long lasting results!

-Are you sick and tired of being stuck in the cycle of yo yo with your weight?
-Do want to heal your emotional relationship with food?

Together we can raise your energy, heal your metabolism and release unwanted pounds from your body the healthy way without feeling deprived so you can become who you desire to be.

There is no need for you to struggle and battle with self sabotage weight yo yo.

I can show you exactly what you need to do to achieve your goals the effortless way.

The first step is that we speak on a free zoom call.

I look forward to speaking with you soon!

With love,

“You’ve been brilliant. You have put me at ease, so easy to talk to and understanding and you don’t judge!”

Stacey, Weight loss client